Mina de las Escaleras

All year, but it is highly recommended from autum to spring. Summer is very hot.

Beginners: this trip is for personas without any experience in outdoor activities. The route involves walking in paths, between stones and can have downclimbing. Low phisical condition is required and is a requirement not to have overweight.

Helmet

Harnes

Rappel System

Ropes

Guide Gear: Contingencies and First Aid Kits

Each participant will be responsible of the gear provided, and will have to be carried in your own backpack when it is not in use.
Lost gear should be payed as new.

BackPack to carry your gear, food and drinks

Biking gloves to protect your hands

Sun Block, Bio-friendly only

Digital cameras, water and shock proof

If you have not some of these items, visit VERTIMANÍA and buy it

Dry-fit or cotton shirt

Convertible or mountain pant

Socks (you can use double socks to have your tennis well adjusted)

Tennis shoes in optimal condition

In excursions with dirt road transportation bring a sweater, windbreaker (watreproof) and a cap.

Yous can leave personal gear in the vehicle.

If you have not the recomended cloth, you can buy it on VERTIMANIA

Groups can be made 6 people minimum. In case of not being able to form a group, you will have to make reservations with a full payment of the tour and wait to be assigned to one of the groups formed by other people. If you can't be assigned, you'll be refunded. You may ask for VIP groups with no minimum persons and guides will be assigned exclusively for you including all meals, transportation from airport, cabins and hotel nights.

Food is NOT included in this trip, we recommend you bring 3 litters of water and energy bars

No intense activities the one or two days before the trip.

No alcohol drinking the night before.

Be well hydrated.

Eat well (healthy).

Be well rested.

Be on time to the meeting point.